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Coca-Cola’s Funded Research Says Exercise is Better for Fat Loss
Eating less has always been more important than exercising for weight loss, but according to Coca-Cola’s new funded research, dieting is not the answer. Coca-Cola funds research group that says...
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Obesity Gene Discovery May Aid Fat Loss
Losing weight without diet or exercise may seem impossible but new genetic research about the causes of obesity makes it possible. According to a report in the New England Journal of Medicine,...
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Drink More Water to Lose Weight
Drinking water not only keeps your body hydrated but it is good for weight loss as well. According to a study published in the journal Obesity, drinking 16 ounces of water before you eat can help you...
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Weight Loss Surgery Will Fight Type 2 Diabetes
Research has showed that weight loss surgery may eliminate type-2 diabetes in patients, and a new study discovers that the surgery may be long term. According to the diabetes, bariatric surgery is more...
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‘Balloon In A Pill’ May Aid Weight Loss
What if swallowing a pill was an easy weight loss option? New research suggest that taking a pill packed with a gastric balloon inside may help you lose weight by suppressing your appetite. With diet...
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Exercise Alone May Not Lead to Weight Loss
Many of us tend to believe that more exercise is better for burning calories and weight loss. However, this is not the case according to a new study published in Current Biology. Exercising more than...
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Small Weight Loss Has Big Health Benefits
Obese people who lose just 5 percent of their body weight can reduce the risk of heart disease and Type 2 diabetes and increase their metabolic function, says a new study. Losing 5 percent of your body...
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‘Biggest Loser’ Study Reveals Struggle After Weight Loss
Everyone knows how difficult it is to lose weight if you have ever been on a diet. More important, once you do have weight loss success, keeping the weight off is another struggle. A recent study...
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Weight-Loss Surgery May Boost Survival
Weight loss surgery may greatly reduce obese people’s risk of premature death, a new study says. Weight loss surgery may boost survival for obese, says study. Photo by Healthy Hippie Nearly five years...
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Pasta May Be Good for Your Diet After All
Pasta has always been regarded as bad for you if you eat too much of it but a new Italian study says it may actually help you lose weight. Pasta may help fight obesity and be a good diet choice after...
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Obesity Gene Does Not Affect Weight Loss
The so-called “obesity gene” does not affect people’s ability to lose weight through diet, exercise and weight-loss medications, a new study says. You can still lose weight even you carry the FTO gene....
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Weight-Loss Surgery Linked to Lasting Gastro Issues
Although weight-loss surgery can help obese people reduce extra pounds, a new study says the procedure may also cause long-lasting stomach issues for a lot of patients. A Dutch research study found...
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Cinnamon May Fight Obesity
Cinnamon is a sweet spice that most of us enjoy and the fact that it may help fight obesity just makes it even better. An essential oil in cinnamon attacks fat cells and could be used as a treatment to...
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Weight Loss Has ‘Ripple Effect’ On Partner
Weight loss can be tough for anyone just starting out especially if you are alone and/or have genetic predispositions to obesity. However, working out with a partner is good for motivation and can...
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Counting Calories May Not Be Key to Weight Loss, Study
If you have ever been on a diet, you know that the formula for weight loss is to limit the amount of calories you intake. If you eat quality foods you can still lose weight without counting calories,...
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Freezing the ‘Hunger Nerve’ May Help Weight Loss
A new weight loss study being conducted by doctors uses gas to freeze a nerve in the back that sends hunger signals to the brain, reducing the patient’s appetite and aiding weight loss. According to a...
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Fewer Americans Are Achieving Weight Loss
People are more excited to lose weight than ever, with rising numbers exercising, drinking more water and eating less. Sad part is, fewer Americans are achieving weight loss. Fewer Americans Are...
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How to Lose Weight and Keep it Off
To lose weight and keep it off is probably one of the most difficult challenges to conquer, especially if you are new to weight loss. How to Lose Weight and Keep it Off Photo by popsugar.com There...
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Weight-Loss for Low-Income Families
Weight-loss for low-income families can be more difficult to achieve compared to regular people who lose weight. This is because lifestyle interventions are not available to those who desire to lose...
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Weight Loss Surgery Increases Lifespan
Weight loss surgery is not only an option to consider if you are obese and want to lose weight, but a new study suggests that weight-loss surgery increases lifespan. Weight Loss Surgery Increases...
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